Cleansing Bath Exercise

Take a shower to clean the body.  Then fill the bathtub with warm water, add bath salts or performed oil to the water.  White candles and incense may be employed in the room, soothing music.  Simply soak for a few minutes, let go of negativity or tension into the cleansing water.  Then pull the plug and drain the water while remaining in the tub.  Feel your doubts and worries go down the drain, leaving you feeling relaxed and energized.