Sunday, January 12, 2014

Alkaline Food & The Pineal Gland

Dr. Neb Heru on the importannce of diet and the pineal gland.  In this video he shares important information on various high alkaline foods and supplements along with their effects on the rejuvination of the brain.

 

Food List

high in triptophan and seratonin
sesame seeds
almonds
black eye peas
almonds
raisins
pumpkin seeds
black rice - high alkaline
seaweed
yoni juice
melatonin - neurotransmitter for sleep and the subconscious mind
spirulina - good for dreams and visions

1 comment:

  1. I love black rice. You can eat it raw too.....just have to soak it overnight for about two days. Rinse each morning in between days.

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