Development of the Will Exercise

The development of the will is one of the most important tasks faced by the student.  It is a principal factor in the attainment of spiritual progress.  A practical and most effective method for training the will is to consciously set up specific goals for a predetermined period of time, and if diverted from keeping these goals, to withhold something that gives enjoyment.  This is based on a type of behavior modification therapy.  One of the most effective ways to reinforce the will is to dispense a mild electric shock.  A small device can be purchased at any store that sells supplies for stage magic.  If this device is employed immediately following the broken vow, a mental connection is made which will become a fixed and potent reminder that sets up a continual alertness on the part of the will.  By doing this the student will reinforce the connection between the unwanted action and the electric shock.  It is important to carry the device with you at all times so that the disciplinary action can be delivered immediately.